Kegels, do you or don't you?
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SarinasLilAddition
JeniDwy
6 posters
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Have you kept up with your kegels?
Kegels, do you or don't you?
So we all know we're supposed to do them. But there are so many days I forget. Lately when I try, it seems more difficult. How about you? I feel like a slacker, please tell me I'm not the only one!
Re: Kegels, do you or don't you?
I *try* to remember to do then when sitting at the computer at work... or laying in bed watching TV.. but, sometimes I just forget. However, since I have been trying to remember, I notice I dont pee myself nearly as often when I sneeze..haha.
Here's to hoping this baby flies right out, although I could not pick that choice
PS: JeniDwy.. get your lil behind over to the Board Buddies post..hehehehe.
Here's to hoping this baby flies right out, although I could not pick that choice
PS: JeniDwy.. get your lil behind over to the Board Buddies post..hehehehe.
SarinasLilAddition- Posts : 1230
Join date : 2008-09-24
Age : 40
Location : Central NY
Re: Kegels, do you or don't you?
i keep forgetting until someone mentions it... yikes!
coppertopz- Posts : 53
Join date : 2008-10-11
Location : SF Bay Area
Re: Kegels, do you or don't you?
coppertopz wrote:i keep forgetting until someone mentions it... yikes!
Me too...I'm doing some now (ha!) but only because this post reminded me.
Re: Kegels, do you or don't you?
I try to remember. I usually do it when I am going to the bathroom, just to see if I can stop it.
obxstefany- Posts : 584
Join date : 2008-09-27
Age : 50
Location : Outer Banks, NC
Re: Kegels, do you or don't you?
I rarely do them, so I voted for NEVER, but I don't pee myself at all....I can stop the stream while peeing so I guess I still have some control
Re: Kegels, do you or don't you?
If I cough or sneeze...there is NO stopping it. I played hell when I had a case of bronchitis a while back. Poise was my best friend.
obxstefany- Posts : 584
Join date : 2008-09-27
Age : 50
Location : Outer Banks, NC
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